Why therapy
Ask yourself
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Are you anxious, living in fear or with panic? Do you worry about anything & everything? Is there a knot in your stomach, do you sometimes gasp for air?
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Are you depressed with no motivation? Does life feel like you're wading through thick mud? Is it tough to sometimes get out of bed and face the day?
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Is there trauma in your background fueling your day to day struggles?
If the answers is yes to any of the above, and you're going through a bad time, talking therapies can help all sorts of people in lots of different situations.
Are you feeling S.A.D?
Stressed * Anxious * Depressed
These are among the most common mental health problems that people face in their daily lives and which can make it feel like a real struggle.
It doesn’t have to be that way – help is available.
Thrive Therapy Services offer therapeutic support to fit the individual.
What suits you?
A range of therapies offered from our safe and comfortable therapy room at the Sandwich Discovery Park or Online if you prefer.
CBT * Counselling * EMDR * Solution Focused Therapy
Help for anxiety, depression, stress, trauma, anger, self-esteem, confidence, burnout, grief, loss and many other issues.
Change is possible