Welcome to Thrive Therapy Services

​

Thrive Therapy Services offers a comprehensive and flexible approach to psychological therapy, drawing upon a range of evidence-based and established therapeutic approaches, including Counselling, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), trauma-focused therapy and solution-focused therapy.

​

Rather than taking a one-size-fits-all approach, therapy is tailored to the individual, helping clients to better understand the difficulties they are experiencing, develop practical ways of managing them, and work towards meaningful and lasting change.

​

With many years of experience across a variety of therapeutic settings, supporting people with a wide range of emotional and psychological difficulties, Thrive provides a safe, professional and supportive space in which change can become possible.

​

Research consistently highlights the importance of the relationship between therapist and client in successful psychological therapy. Central to our approach, therefore, is the therapeutic relationship itself, creating an environment in which clients can develop greater self-awareness and self-acceptance, build resilience, reconnect with themselves and others, and ultimately move towards healing and change.

​

Alongside individual therapy, Thrive provides professional services including clinical supervision, post-critical incident support and CPD training.

​

“People underestimate their capacity for change. There is never a right time to do a difficult thing.”

— John Porter

​